FOUNDING GROUPS / NOW GATHERING INTEREST
METHOD 50+
Eight weeks. Six swimmers maximum. A clear progression for adults 50+ who already swim and want to improve their technique.
Explore the programFIND YOUR WAY INTO THE WATER
Your goals. A thoughtful next step.
Start with the coaching that fits where you are today. We will work out the details together.
PERSONAL ATTENTION / REQUEST AVAILABILITY
Private coaching
One swimmer, one coach and a plan around your priorities. Tell Henrique what you would like to work on, and discuss location, pricing and availability.
Ask about private coachingIN DEVELOPMENT / REGISTER INTEREST
Foundations
A separate path for adults who are learning to swim for the first time. Share your starting point so we can discuss whether a future offering fits your needs.
Register beginner interestCOMING LATER / REGISTER INTEREST
A wider perspective
Video analysis, performance coaching and remote support are part of the longer-term vision. Let us know what would help your swimming.
Share your interestYOUR NEXT CHAPTER IN THE WATER
Start with a conversation.
Find your next stroke.
Talk to Henrique
No payment. No booking commitment.
Just a first step toward better swimming.