Am I ready for this?
If you’re 50+ and can swim independently, let’s talk. You don’t need a perfect stroke. If you’re just starting out, mention it in your message and we can discuss options.
SWIM COACHING FOR ADULTS 50+
Swim with
more ease.
Find a smoother stroke and more confidence in the water, with personal coaching from two-time Olympian Henrique Rodrigues.
Talk to HenriqueYour goals. Your pace. A personal place to start.
WILDWOOD & THE VILLAGES AREABETTER TECHNIQUE. BETTER SWIMMING.
Olympic experience. Personal attention.
Brazil · London 2012 & Rio 2016
HENRIQUE RODRIGUESOlympian. Coach. Here for your next stroke.
MEET YOUR COACH
Your swimming.
My full attention.
I’m Henrique. I represented Brazil at two Olympic Games. Now, I bring that experience to the details that can make a difference in your swimming.
Maybe breathing feels rushed. Maybe every length takes more effort than you’d like. We’ll start there, with clear feedback and a few changes you can actually feel.
- Understand what to change, and why
- Practice at a pace that works for you
- Leave with a clear focus for your next swim
INTRODUCING METHOD 50+
A small group.
Room to grow.
Eight weeks of coached swimming for adults 50+ who already swim independently and want to feel more at home in the water.
- 01
Find your starting point
A personal assessment of your stroke and goals.
- 02
Build a better rhythm
Work on balance, breathing and technique, with feedback from Henrique at every session.
- 03
See what’s changed
Revisit your stroke and leave with priorities to keep practicing.
METHOD 50+THE FOUNDING PROGRAM
$799for the full 8 weeks
- 16 coached sessions · twice a week
- About 50 minutes per session
- Up to 6 swimmers per group
- Initial and final technique assessments
We’re gathering interest for our first groups. Pool location and dates will be confirmed before enrollment. No payment to get in touch.
A FEW THINGS YOU MAY BE WONDERING
Come as you are.
Will I have to keep up?
We focus on your technique and progress. With a maximum of six swimmers, there’s room for individual feedback. We’ll discuss your level before suggesting a group.
Where will we swim?
We’re planning our first groups in the Wildwood and The Villages area. Henrique will share the pool location and schedule before you decide to enroll.
LET’S START WITH YOU
What would make
your next swim
feel better?
Tell me a little about it. I’ll follow up by email so we can talk about your goals and whether METHOD 50+ is right for you.
Henrique RodriguesYour coach, from the first conversation.
No payment or booking commitment.
Just a conversation about your swimming.